Take a single step.
Write down a late night thought.
Phone an old friend.
Read 2 pages in a book.
Drink 1 less beer.
Go to sleep 1 hour earlier.
If you can’t run a mile, run down the street and back.
If you can’t be joyful to everyone you interact with, just be joyful to 1 person each day.
Do not be intimidated by your ideals. Like a building is a culmination of bricks, your progress is a culmination of small choices. From where you are now, to the future you desire, is just a series of progressional inches.
It is easier to be consistent (which matters) when you don’t expect too much of yourself.
MANY INCHES > ZERO MILES
“The best time to plant a tree was 20 years go. The second best time is now.”
– Chinese Proverb