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Tag: mindfulness

I’m here now

April 21, 2020 by Jakob Gollon Leave a comment

Being 'present' is a concept I've been working on lately. I often get caught up in the chaos of my ambition, but I also know intimately how valuable it is to keep a mindfulness practice. So, I try. Here's a note I took after I meditated a few days ago—I've put together a nice routine…

Continue reading I’m here now

Posted in All Blog Posts, Jakob's Journal
Tagged meditation, mindfulness

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